Meal Details
Blueberry vanilla oatmeal
1. Blueberry vanilla oatmeal
695cal, 19p, 109c, 9f (per meal)
  • 10 cup(s) (2370mL)
  • 1/4 cup (67mL)
  • 1/4 cup (67mL)
  • 3 1/3 cup (493g)
  • 6 2/3 cup(s) (540g)
  • Recipe has been scaled from original by 13.33x. Adjust cook times and pan sizes accordingly.
    1
    Add all ingredients and microwave for about 2-3 minutes.
    2
    Note: You can mix the oatmeal, blueberries, vanilla and maple syrup and store in your refrigerator for up to 5 days (depending on freshness of fruit). When ready to eat, add water and microwave.
    Fruit juice
    2. Fruit juice
    306cal, 5p, 68c, 1f (per meal)
  • ,
  • 21 1/3 fl oz (640mL)
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