Meal Details
1. Blueberry vanilla oatmeal
680 cals, 18p, 107c, 9f (per meal)
6 1/2 cup(s) (527g)
3 1/4 cup (481g)
1/4 cup (65mL)
1/4 cup (65mL)
9 3/4 cup(s) (2311mL)
Recipe has been scaled from original by 13x. Adjust cook times and pan sizes accordingly.
1
Add all ingredients and microwave for about 2-3 minutes.
2
Note: You can mix the oatmeal, blueberries, vanilla and maple syrup and store in your refrigerator for up to 5 days (depending on freshness of fruit). When ready to eat, add water and microwave.
