Meal Details
Blueberry vanilla oatmeal
1. Blueberry vanilla oatmeal
261cal, 7p, 41c, 4f (per meal)
  • 3 3/4 cup(s) (889mL)
  • 5 tsp (25mL)
  • 5 tsp (25mL)
  • 1 1/4 cup (185g)
  • 2 1/2 cup(s) (203g)
  • Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
    1
    Add all ingredients and microwave for about 2-3 minutes.
    2
    Note: You can mix the oatmeal, blueberries, vanilla and maple syrup and store in your refrigerator for up to 5 days (depending on freshness of fruit). When ready to eat, add water and microwave.
    Fruit juice
    2. Fruit juice
    191cal, 3p, 42c, 1f (per meal)
  • ,
  • 13 1/3 fl oz (400mL)
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