Meal Details
Egg & guac sandwich
1. Egg & guac sandwich
190 cals, 11p, 13c, 10f (per meal)
  • ,
  • 1/4 tsp (1mL)
  • 1 tbsp (15g)
  • 1 large (50g)
  • 1 slice(s) (32g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Toast bread, if desired.
    2
    Heat oil in a small skillet over medium heat and add in eggs. Crack some pepper over the egg and fry until they are cooked to your liking.
    3
    Create the sandwich by placing eggs on one slice of toast and guacamole spread over the other.
    4
    Serve.
    Blackberries
    2. Blackberries
    45 cals, 1p, 4c, 1f (per meal)
  • ,
  • 2 2/3 cup (384g)
  • Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
    1
    Rinse blackberries and serve.
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