Meal Details
Chicken alfredo pasta
1. Chicken alfredo pasta
790 cals, 80p, 63c, 23f (per meal)
  • 2 1/4 tbsp (34mL)
  • 2 2/3 lbs (1210g)
  • 1 1/2 jar (638g)
  • 3/4 lbs (342g)
  • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    1
    Cook pasta according to package instructions. Drain and set aside.
    2
    Meanwhile, season chicken with some salt and pepper. Heat oil in a skillet over medium-high heat. Add chicken breast and cook 5-10 minutes on each side until the inside is no longer pink.
    3
    Pour alfredo sauce in with the chicken and stir until it comes to a simmer.
    4
    Pour chicken and alfredo sauce over pasta, season with freshly cracked pepper, and serve.
    Fruit juice
    2. Fruit juice
    190 cals, 3p, 42c, 1f (per meal)
  • ,
  • 13 1/3 fl oz (400mL)
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