Meal Details
1. Seitan salad
898cal, 67p, 41c, 44f (per meal)
1/4 cup (50mL)
1/4 cup (13g)
10 tbsp (150mL)
20 cup(s) (600g)
30 oz (851g)
60 cherry tomatoes (1020g)
2 1/2 avocado(s) (503g)
Recipe has been scaled from original by 10x. Adjust cook times and pan sizes accordingly.
1
Heat the oil in a skillet over medium heat.
2
Add the seitan and cook for about 5 minutes, until browned. Sprinkle with nutritional yeast.
3
Place the seitan on a bed of spinach.
4
Top with tomatoes, avocado, and salad dressing. Serve.
