Meal Details
1. Simple zucchini & beef skillet
775 cals, 43p, 10c, 60f (per meal)
1 tbsp (7g)
4 tbsp (60mL)
2 medium (2-1/2" dia) (220g)
6 medium (1176g)
2 lbs (907g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Heat oil in a skillet over medium heat. Add beef and saute until just browned, about 5 minutes. Season with paprika and hefty pinch of salt/pepper.
2
Add in zucchini slices to the skillet and cover with a lid. Cook for 10-15 minutes until zucchini has softened. Serve.
2. Simple kale & avocado salad
155 cals, 3p, 6c, 10f (per meal)
1 1/3 bunch (227g)
1 1/3 small (77g)
1 1/3 avocado(s) (268g)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Add all ingredients into a bowl.
2
Using your fingers, massage the avocado and lemon into the kale until the avocado becomes creamy and coats the kale.
3
Season with salt and pepper if desired. Serve.