Meal Details
Roasted pepper wedges with vegan cheese
1. Roasted pepper wedges with vegan cheese
100 cals, 2p, 7c, 7f (per meal)
  • ,
  • 3/4 oz (21g)
  • 3/4 medium (89g)
  • 3/8 tsp (2mL)
  • Recipe has been scaled from original by 0.38x. Adjust cook times and pan sizes accordingly.
    1
    Preheat oven or toaster oven to 400°F (200°C).
    2
    Slice the sides off the bell pepper to make wedges, 4 per pepper.
    3
    Rub wedges with oil and season with a sprinkle of salt and pepper. Place pepper wedges on a lined baking sheet and bake for 15 minutes.
    4
    Remove sheet from oven and add the vegan cheese into the wedges. Bake another 7 minutes until cheese is bubbly.
    5
    Serve and enjoy.
    Strawberries
    2. Strawberries
    80 cals, 2p, 12c, 1f (per meal)
  • ,
  • 6 cup, whole (864g)
  • Rice cakes with peanut butter
    3. Rice cakes with peanut butter
    120 cals, 4p, 6c, 8f (per meal)
  • ,
  • 1 tbsp (16g)
  • 1/2 cakes (5g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Spread peanut butter over top of rice cake.
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