Meal Details

1. Ants on a log

90 cals, 3p, 5c, 6f (per meal)

Scale to:

1/4 miniature box (.5 oz) (4g)

1/2 stalk, medium (7-1/2" - 8" long) (20g)

3/4 tbsp (12g)

Recipe has been scaled from original by 0.25x. Adjust cook times and pan sizes accordingly.

Cut the celery stalks in half. Spread with peanut butter. Sprinkle with raisins.

2. Blueberries

45 cals, 1p, 9c, 0f (per meal)

Scale to: , 2 cup(s)

2 cup (296g)

Rinse off blueberries and serve.

3. Walnut almond trail mix

110 cals, 2p, 6c, 8f (per meal)

Scale to: , 1/2 cup(s)

2 2/3 tbsp, chopped (19g)

2 2/3 tbsp, whole (24g)

4 tsp (19g)

4 tsp (not packed) (12g)

Recipe has been scaled from original by 0.33x. Adjust cook times and pan sizes accordingly.

Mix the ingredients together. Sore any leftovers in a cool area.