Meal Details
1. Ants on a log
90 cals, 3p, 5c, 6f (per meal)
1/4 miniature box (.5 oz) (4g)
1/2 stalk, medium (7-1/2" - 8" long) (20g)
3/4 tbsp (12g)
Recipe has been scaled from original by 0.25x. Adjust cook times and pan sizes accordingly.
1
Cut the celery stalks in half. Spread with peanut butter. Sprinkle with raisins.
3. Grapefruit
60 cals, 1p, 12c, 0f (per meal)
2 large (approx 4-1/2" dia) (664g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Cut grapefruit in half and separate the grapefruit into individual segments by carefully cut along the membranes on each side of the segment with a sharp knife.
2
(optional: sprinkle some of your favorite 0 calorie sweetener on top before serving)