Meal Details
Basic scrambled eggs
1. Basic scrambled eggs
215 cals, 17p, 1c, 16f (per meal)
  • ,
  • 1/4 tbsp (4mL)
  • 3 medium (132g)
  • Recipe has been scaled from original by 0.75x. Adjust cook times and pan sizes accordingly.
    1
    Beat eggs in medium bowl until blended.
    2
    Heat oil in large nonstick skillet over medium heat until hot.
    3
    Pour in egg mixture.
    4
    As eggs begin to set, scramble them.
    5
    Repeat (without stirring constantly) until eggs are thickened and no liquid egg remains. Season with salt/pepper.
    Peach
    2. Peach
    65 cals, 1p, 12c, 0f (per meal)
  • ,
  • 1 medium (2-2/3" dia) (150g)
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