Meal Details

1. Celery and peanut butter

325 cals, 12p, 10c, 25f (per meal)

Scale to:

3 stalk, medium (7-1/2" - 8" long) (120g)

3 tbsp (48g)

Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.

Clean celery and slice to desired lengths

spread peanut butter along center

2. Sunflower seeds

180 cals, 9p, 2c, 14f (per meal)

Scale to:

4 oz (113g)

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