Meal Details
1. Turkey sandwich with mustard
455 cals, 37p, 28c, 19f (per meal)
1 tsp (5g)
1 leaf inner (6g)
2 slice(s), thin/small (30g)
2 slice (64g)
2 slice (3/4 oz ea) (42g)
4 oz (113g)
1
Put the turkey, cheese, lettuce, and tomato on one slice of bread.
2
Spread the mustard on the other slice of bread and place it, mustard side down, over the turkey, cheese, lettuce, and tomato.