Meal Details

Turkey sandwich with mustard
1. Turkey sandwich with mustard
455 cals, 37p, 28c, 19f (per meal)
  • ,
  • Turkey cold cuts
    4 oz (113g)
  • Sliced cheese
    2 slice (3/4 oz) (42g)
  • Bread
    2 slice (64g)
  • Tomatoes
    2 slice, thin/small (30g)
  • Romaine lettuce
    1 leaf inner (6g)
  • Dijon mustard
    1 tsp or 1 packet (5g)
  • 1
    Put the turkey, cheese, lettuce, and tomato on one slice of bread.
    Spread the mayonnaise on the other slice of bread and place it mayonnaise-down on top of the turkey/cheese/lettuce/tomato.
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