Meal Details

1. Turkey sandwich with mustard

227cal, 19p, 14c, 10f (per meal)

Scale to: , 1/2 sandwich(es)

2 oz (57g)

1 slice (3/4 oz ea) (21g)

1 slice (32g)

1 slice(s), thin/small (15g)

1/2 leaf inner (3g)

4 dash (3g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Put the turkey, cheese, lettuce, and tomato on one slice of bread.

Spread the mustard on the other slice of bread and place it, mustard side down, over the turkey, cheese, lettuce, and tomato.

2. Celery and peanut butter

218cal, 8p, 7c, 17f (per meal)

Scale to:

2 stalk, medium (7-1/2" - 8" long) (80g)

2 tbsp (32g)

Clean celery and slice to desired lengths

spread peanut butter along center