Meal Details

1. Cucumber goat cheese bites

353cal, 21p, 9c, 26f (per meal)

Scale to:

1/2 tbsp (2g)

3 oz (85g)

3/4 cucumber (8-1/4") (226g)

Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.

Top sliced cucumber with goat cheese and dill.

Serve.

2. Cottage cheese & fruit cup

131cal, 14p, 13c, 3f (per meal)

Scale to: , 4 container

4 container (680g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Mix cottage cheese and fruit portions of the container together and serve.

3. Raspberries

108cal, 2p, 10c, 1f (per meal)

Scale to: , 6 cup(s)

6 cup (738g)

Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.

Rinse raspberries and serve.