Meal Details

1. Cucumber goat cheese bites

353cal, 21p, 9c, 26f (per meal)

Scale to:

1/2 tbsp (2g)

3 oz (85g)

3/4 cucumber (8-1/4") (226g)

Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.

Top sliced cucumber with goat cheese and dill.

Serve.

2. Sweet potato chips

205cal, 1p, 17c, 13f (per meal)

Scale to: , 106 1/2 chips

106 1/2 chips (151g)

Recipe has been scaled from original by 5.33x. Adjust cook times and pan sizes accordingly.

Serve chips in a bowl and enjoy.

3. Kefir

300cal, 16p, 49c, 4f (per meal)

Scale to:

1/2 gallon (1920mL)

Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.

Pour into a glass and drink.