Meal Details
Cucumber goat cheese bites
1. Cucumber goat cheese bites
353cal, 21p, 9c, 26f (per meal)
  • 1/2 tbsp (2g)
  • 3 oz (85g)
  • 3/4 cucumber (8-1/4") (226g)
  • Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
    1
    Top sliced cucumber with goat cheese and dill.
    2
    Serve.
    Sweet potato chips
    2. Sweet potato chips
    154cal, 1p, 13c, 10f (per meal)
  • ,
  • 80 chips (113g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Serve chips in a bowl and enjoy.
    Grapefruit
    3. Grapefruit
    119cal, 2p, 23c, 0f (per meal)
  • ,
  • 4 large (approx 4-1/2" dia) (1328g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Cut grapefruit in half and separate the grapefruit into individual segments by carefully cut along the membranes on each side of the segment with a sharp knife.
    2
    (optional: sprinkle some of your favorite 0 calorie sweetener on top before serving)
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