Meal Details
Cucumber goat cheese bites
1. Cucumber goat cheese bites
235cal, 14p, 6c, 17f (per meal)
  • 1 tsp (1g)
  • 2 oz (57g)
  • 1/2 cucumber (8-1/4") (151g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Top sliced cucumber with goat cheese and dill.
    2
    Serve.
    Small granola bar
    2. Small granola bar
    238cal, 5p, 30c, 10f (per meal)
  • ,
  • 2 bar (50g)
  • Grapefruit
    3. Grapefruit
    119cal, 2p, 23c, 0f (per meal)
  • ,
  • 4 large (approx 4-1/2" dia) (1328g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Cut grapefruit in half and separate the grapefruit into individual segments by carefully cut along the membranes on each side of the segment with a sharp knife.
    2
    (optional: sprinkle some of your favorite 0 calorie sweetener on top before serving)
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