Meal Details
1. Egg avocado & turkey bacon sandwich
352cal, 14p, 28c, 18f (per meal)
4 large (200g)
1 avocado(s) (201g)
2 tsp (10mL)
4 slice(s) (64g)
4 muffin(s) (228g)
1
Heat oil in a large non-stick skillet over medium heat.
2
Fry the turkey bacon and egg until fully cooked.
3
Toast english muffin and smash the avocado with a fork into the bottom of the english muffin.
4
Top the smashed avocado with the egg and turkey bacon. Serve.
2. Kiwi
94cal, 2p, 16c, 1f (per meal)
8 fruit (552g)
Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
1
Slice the kiwi and serve.
