Meal Details
1. Beef breakfast bowl
665 cals, 45p, 11c, 43f (per meal)
2 tbsp (30mL)
2 tbsp (16g)
2 tbsp (13g)
3 avocado(s) (603g)
6 cup, chopped (240g)
1 lbs (510g)
1 1/2 lbs (678g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Heat oil in a skillet over medium low heat. Add mushrooms and saute a couple minutes until softened.
2
Add the beef, spices, and a dash of salt and pepper to the skillet. Crumble the beef and stir occasionally until it's browned and fully cooked.
3
Transfer beef mixture to a bowl and add kale and avocado. Serve.
2. Strawberries and cream
230 cals, 2p, 5c, 22f (per meal)
Recipe has been scaled from original by 0.75x. Adjust cook times and pan sizes accordingly.
1
Place the strawberries in a bowl and pour the cream over. You can also whip the cream beforehand if you like.