Meal Details
1. Beef breakfast bowl
445 cals, 30p, 8c, 29f (per meal)
4 tsp (20mL)
4 tsp (11g)
4 tsp (8g)
2 avocado(s) (402g)
4 cup, chopped (160g)
3/4 lbs (340g)
1 lbs (452g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Heat oil in a skillet over medium low heat. Add mushrooms and saute a couple minutes until softened.
2
Add the beef, spices, and a dash of salt and pepper to the skillet. Crumble the beef and stir occasionally until it's browned and fully cooked.
3
Transfer beef mixture to a bowl and add kale and avocado. Serve.
2. Raspberries
120 cals, 3p, 11c, 1f (per meal)
6 2/3 cup (820g)
Recipe has been scaled from original by 6.67x. Adjust cook times and pan sizes accordingly.
1
Rinse raspberries and serve.