Meal Details
2. Pork and vegetable stir fry
440 cals, 41p, 22c, 18f (per meal)
1/2 cup (136g)
2 10oz package (568g)
1 tbsp (15mL)
1 tsp, ground (2g)
4 dash (3g)
1 1/2 lbs (680g)
1
Heat half of the oil in a skillet over medium-high heat. When hot, add the cubed pork and the salt and pepper. Stir fry for 5-6 min until almost fully cooked. Remove pork and set aside.
2
Put remaining oil into the skillet and add the frozen vegetables. Stir fry 4-5 minutes or until crisp but warmed through.
3
Return pork to skillet, stir.
4
Pour in stir-fry sauce and mix until it is well distributed.
5
Reduce heat to low and simmer until pork is fully cooked.
6
Serve.