Meal Details
1. Quinoa black bean hummus salad
584cal, 25p, 57c, 17f (per meal)
10 tbsp (150g)
2 1/2 tbsp (38mL)
5 tbsp, chopped (15g)
1 1/4 cup (213g)
2 1/2 cup(s) (593mL)
3 3/4 cup (900g)
1 1/4 avocado(s) (251g)
Recipe has been scaled from original by 2.5x. Adjust cook times and pan sizes accordingly.
1
Cook the quinoa in the water according to package instructions. Fluff with a fork and set aside.
2
In a small bowl, stir together the hummus and lime juice. Gradually add some water to thin the mixture until it reaches a dressing-like consistency.
3
In a separate bowl, combine the quinoa, black beans, and some salt and pepper.
4
Top with chopped avocado and cilantro, then drizzle with the hummus-lime dressing. Serve.