Meal Details
1. Quinoa black bean hummus salad
350cal, 15p, 34c, 10f (per meal)
6 tbsp (90g)
1 1/2 tbsp (23mL)
3 tbsp, chopped (9g)
3/4 cup (128g)
1 1/2 cup(s) (356mL)
2 1/4 cup (540g)
3/4 avocado(s) (151g)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Cook the quinoa in the water according to package instructions. Fluff with a fork and set aside.
2
In a small bowl, stir together the hummus and lime juice. Gradually add some water to thin the mixture until it reaches a dressing-like consistency.
3
In a separate bowl, combine the quinoa, black beans, and some salt and pepper.
4
Top with chopped avocado and cilantro, then drizzle with the hummus-lime dressing. Serve.