Meal Details
1. Cheese ravioli with meat sauce
618cal, 40p, 57c, 23f (per meal)
2 tbsp (10g)
1 tbsp (15mL)
1 lbs (454g)
1 jar (24 oz) (672g)
1 1/2 lbs (680g)
1
Cook the cheese ravioli according to the package instructions. Drain and set aside.
2
In a large skillet, heat oil over medium-high heat. Add the turkey and cook until browned, about 8-10 minutes.
3
Stir in the pasta sauce and bring to a simmer. Lower the heat to low.
4
Add the cooked ravioli and gently stir until coated in the sauce. Simmer for an additional 1-2 minutes.
5
Serve with a sprinkle of parmesan cheese on top.
2. Dinner roll
154cal, 5p, 26c, 2f (per meal)
2 pan, dinner, or small roll (2" square, 2" high) (56g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Enjoy.
3. Simple salad with celery, cucumber & tomato
128cal, 4p, 13c, 5f (per meal)
2 cucumber (8-1/4") (602g)
2 medium whole (2-3/5" dia) (246g)
2 package (5.5 oz) (310g)
4 stalk, medium (7-1/2" - 8" long) (160g)
6 tbsp (90mL)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Mix all vegetables in a large bowl.
2
Drizzle salad dressing over when serving.