Meal Details
Spiced chickpea & smashed avocado tacos
1. Spiced chickpea & smashed avocado tacos
559cal, 16p, 46c, 25f (per meal)
  • ,
  • 16 tsp (85g)
  • 2 avocado(s) (402g)
  • 4 tsp (20mL)
  • 1 tsp, leaves (1g)
  • 2 tsp (5g)
  • 1 tsp (3g)
  • 4 tsp (20mL)
  • 2 can(s) (896g)
  • 8 tortilla, medium (approx 6" dia) (208g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Heat oil in a skillet over medium-high heat. Add the chickpeas and cook for 3-4 minutes, stirring occasionally, until golden. Add the oregano, smoked paprika, garlic powder, and some salt and pepper. Stir and cook for 1 more minute, then remove from heat and drizzle with lime juice.
    2
    Place some avocado in the center of each tortilla and mash it with a fork into an even layer. Top with the cooked chickpeas and a drizzle of salsa verde. Serve.
    Simple mixed greens and tomato salad
    2. Simple mixed greens and tomato salad
    76cal, 2p, 5c, 5f (per meal)
  • 6 cup (180g)
  • 1 cup cherry tomatoes (149g)
  • 6 tbsp (90mL)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Mix greens, tomatoes, and dressing in a small bowl. Serve.
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