Meal Details
Ham, cheese, and spinach pockets
1. Ham, cheese, and spinach pockets
210 cals, 22p, 2c, 12f (per meal)
  • ,
  • 20 leaf (20g)
  • 4 tbsp, shredded (28g)
  • 4 slice (92g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Lay a slice of ham down flat.
    2
    Put a tbsp of cheese and about 5 leaves of spinach on one half of the slice.
    3
    Fold the other half over.
    4
    You can eat as is, or heat up a skillet and fry each side of the pocket for a minute or two until warmed and lightly browned.
    Dark chocolate
    2. Dark chocolate
    180 cals, 2p, 11c, 13f (per meal)
  • ,
  • 12 square(s) (120g)
  • 404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again