Meal Details
Mexican scrambled eggs
1. Mexican scrambled eggs
564cal, 29p, 27c, 28f (per meal)
  • 8 large (400g)
  • 2 tsp (5g)
  • 3/4 cup (216g)
  • 2 tsp (10mL)
  • 1 tsp (2g)
  • 2 can(s) (878g)
  • 2 avocado(s) (402g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Add beans and spices to a small saucepan or skillet and cook over low heat, until heated through. Set aside.
    2
    Meanwhile, scramble eggs with a fork in a small bowl. Heat oil in a small skillet over low heat. Pour in eggs and once they start to set, scramble. Cook until firm.
    3
    Arrange spiced beans, egg, avocado, and salsa on a plate. Season with a pinch of salt/pepper. Serve.
    Fruit juice
    2. Fruit juice
    201cal, 3p, 44c, 1f (per meal)
  • ,
  • 14 fl oz (420mL)
  • Dried cranberries
    3. Dried cranberries
    136cal, 0p, 31c, 0f (per meal)
  • ,
  • 1 cup (160g)
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