Meal Details
Mexican scrambled eggs
1. Mexican scrambled eggs
282cal, 15p, 13c, 14f (per meal)
  • 4 large (200g)
  • 1 tsp (3g)
  • 6 tbsp (108g)
  • 1 tsp (5mL)
  • 4 dash (1g)
  • 1 can(s) (439g)
  • 1 avocado(s) (201g)
  • 1
    Add beans and spices to a small saucepan or skillet and cook over low heat, until heated through. Set aside.
    2
    Meanwhile, scramble eggs with a fork in a small bowl. Heat oil in a small skillet over low heat. Pour in eggs and once they start to set, scramble. Cook until firm.
    3
    Arrange spiced beans, egg, avocado, and salsa on a plate. Season with a pinch of salt/pepper. Serve.
    Milk
    2. Milk
    99cal, 5p, 8c, 5f (per meal)
  • ,
  • 2/3 cup(s) (160mL)
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