Meal Details
Taco breakfast bowl
1. Taco breakfast bowl
795 cals, 92p, 6c, 44f (per meal)
  • 2 tbsp (30mL)
  • 1 cup (324g)
  • 1/2 tbsp (3g)
  • 1 tbsp (8g)
  • 12 large (600g)
  • 1 1/2 tbsp (23mL)
  • 3 lbs (1362g)
  • Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
    1
    Heat a non-stick skillet over medium heat. Add the beef and break apart. Cook for 7-10 minutes or until done, stirring occasionally. Stir in spices. Set aside.
    2
    Meanwhile, in a small bowl, scramble the eggs with a fork. Heat oil in a small skillet over low heat. Pour in eggs and once they start to set, scramble them until firm and fully cooked.
    3
    Assemble bowl with spiced beef, scrambled eggs, and salsa. Squeeze some lime, add a dash of salt/pepper, and serve.
    Blueberries and cream
    2. Blueberries and cream
    240 cals, 2p, 8c, 22f (per meal)
  • 4 tbsp (60mL)
  • 6 tbsp (56g)
  • Recipe has been scaled from original by 0.75x. Adjust cook times and pan sizes accordingly.
    1
    Place the blueberries in a bowl and pour the cream over. You can also whip the cream beforehand if you like.
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