Meal Details

1. Taco breakfast bowl
795 cals, 92p, 6c, 44f (per meal)
2 tbsp (30mL)
1 cup (324g)
1/2 tbsp (3g)
1 tbsp (8g)
12 large (600g)
1 1/2 tbsp (23mL)
3 lbs (1362g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Heat a non-stick skillet over medium heat. Add the beef and break apart. Cook for 7-10 minutes or until done, stirring occasionally. Stir in spices. Set aside.
2
Meanwhile, in a small bowl, scramble the eggs with a fork. Heat oil in a small skillet over low heat. Pour in eggs and once they start to set, scramble them until firm and fully cooked.
3
Assemble bowl with spiced beef, scrambled eggs, and salsa. Squeeze some lime, add a dash of salt/pepper, and serve.

2. Blueberries and cream
240 cals, 2p, 8c, 22f (per meal)
Recipe has been scaled from original by 0.75x. Adjust cook times and pan sizes accordingly.
1
Place the blueberries in a bowl and pour the cream over. You can also whip the cream beforehand if you like.