Meal Details
Honey garlic pork chops
1. Honey garlic pork chops
125 cals, 13p, 6c, 6f (per meal)
  • ,
  • 4 tsp (28g)
  • 1 1/3 clove(s) (4g)
  • 4 tsp (20mL)
  • 2/3 tbsp (0mL)
  • 1/2 tbsp (7mL)
  • 1/2 lbs (227g)
  • Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
    1
    In a small bowl, whisk together the honey, garlic, soy sauce, apple cider vinegar, and some salt and pepper.
    2
    Place the pork chops in a shallow dish and pour the marinade over them, ensuring they are well-coated. If time allows, cover and refrigerate for 30 minutes to overnight to marinate.
    3
    Remove the pork chops from the marinade, letting the excess drip off. Set the marinade aside for later use.
    4
    Preheat oil in a skillet over medium heat. Cook the pork chops for 4-5 minutes on each side, or until fully cooked. Remove from the skillet and let them rest.
    5
    In the same skillet, pour the reserved marinade and simmer over medium-high heat for 5-7 minutes, until slightly reduced.
    6
    Drizzle the sauce over the pork chops and serve.
    Mixed vegetables
    2. Mixed vegetables
    25 cals, 1p, 3c, 0f (per meal)
  • ,
  • 1 cup (135g)
  • 1
    Prepare according to instructions on package.
    404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again