Meal Details

1. Lentil pasta

757cal, 49p, 91c, 6f (per meal)

Scale to:

1 1/2 jar (24 oz) (1008g)

1 1/2 lbs (680g)

Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.

Cook lentil pasta according to package.

Top with sauce and serve.

2. Simple Greek cucumber salad

281cal, 18p, 19c, 14f (per meal)

Scale to:

2 cup (560g)

2 tbsp (30mL)

4 tsp (4g)

4 tsp (20mL)

4 tbsp (60mL)

1 medium (2-1/2" dia) (110g)

4 cucumber (8-1/4") (1204g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

In a small bowl, mix together the yogurt, lemon juice, vinegar, olive oil, dill, and some salt and pepper.

Add cucumbers and onions to a large bowl and pour the dressing on top. Toss to coat evenly, add more salt/pepper if needed, and serve.

Meal prep note: Store prepped vegetables and dressing separately in the fridge. Combine right before serving.