Meal Details

1. Lentil pasta

337cal, 22p, 41c, 3f (per meal)

Scale to:

2/3 jar (24 oz) (448g)

2/3 lbs (303g)

Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.

Cook lentil pasta according to package.

Top with sauce and serve.

2. Dinner roll

77cal, 3p, 13c, 1f (per meal)

Scale to: , 1 roll(s)

1 pan, dinner, or small roll (2" square, 2" high) (28g)

Enjoy.

3. Simple mixed greens and tomato salad

76cal, 2p, 5c, 5f (per meal)

Scale to:

6 cup (180g)

1 cup cherry tomatoes (149g)

6 tbsp (90mL)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Mix greens, tomatoes, and dressing in a small bowl. Serve.