Meal Details

1. Lentil pasta

253cal, 16p, 31c, 2f (per meal)

Scale to:

1/2 jar (24 oz) (336g)

1/2 lbs (227g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Cook lentil pasta according to package.

Top with sauce and serve.

2. Simple kale & avocado salad

115cal, 2p, 5c, 8f (per meal)

Scale to:

1 bunch (170g)

1 avocado(s) (201g)

1 small (58g)

Add all ingredients into a bowl.

Using your fingers, massage the avocado and lemon into the kale until the avocado becomes creamy and coats the kale.

Season with salt and pepper if desired. Serve.

3. Simple vegan garlic bread

252cal, 8p, 25c, 11f (per meal)

Scale to: , 2 slice(s)

2 slice (64g)

2 tsp (10mL)

2 clove(s) (6g)

Drizzle the oil on the bread, sprinkle with garlic, and toast in a toaster oven until bread is golden brown.