Meal Details
1. Store-bought protein shake
165 cals, 30p, 3c, 3f (per meal)
4 bottle (1360g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Enjoy.
2. Blackberries
105 cals, 3p, 9c, 1f (per meal)
6 cup (864g)
Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
1
Rinse blackberries and serve.