Meal Details
1. Cacao, raspberry & almond chia pudding
755 cals, 23p, 40c, 39f (per meal)
6 cup (1440mL)
1 1/2 cup (341g)
15 tsp (30g)
3 cup (369g)
6 tbsp (90mL)
Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
1
Thoroughly mix chia seeds, almond milk, cacao powder, and syrup in a small container with lid.
2
Refrigerate 15 minutes to overnight until thick.
3
Serve with raspberries.
2. Plantain chips
200 cals, 1p, 23c, 11f (per meal)
1/3 lbs (151g)
Recipe has been scaled from original by 5.33x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz