Meal Details
1. Cacao, raspberry & almond chia pudding
505 cals, 16p, 27c, 26f (per meal)
4 cup (960mL)
1 cup (227g)
10 tsp (20g)
2 cup (246g)
4 tbsp (60mL)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Thoroughly mix chia seeds, almond milk, cacao powder, and syrup in a small container with lid.
2
Refrigerate 15 minutes to overnight until thick.
3
Serve with raspberries.
2. Celery sticks
15 cals, 1p, 1c, 0f (per meal)
8 stalk, medium (7-1/2" - 8" long) (320g)
Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
1
Slice celery into sticks and serve.