Meal Details
1. Cacao, raspberry & almond chia pudding
250 cals, 8p, 13c, 13f (per meal)
2 cup (480mL)
1/2 cup (114g)
5 tsp (10g)
1 cup (123g)
2 tbsp (30mL)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Thoroughly mix chia seeds, almond milk, cacao powder, and syrup in a small container with lid.
2
Refrigerate 15 minutes to overnight until thick.
3
Serve with raspberries.
2. Plantain chips
75 cals, 0p, 9c, 4f (per meal)
2 oz (57g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz