Meal Details

1. Blackberries & chocolate dip

395 cals, 28p, 40c, 9f (per meal)

Scale to: , 8 container(s)

8 tsp (16g)

8 (5.3 oz) container(s) (1200g)

4 cup (576g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Stir the cacao powder (alternatively you can use cocoa powder) into the greek yogurt until fully blended.

Serve with blackberries.

2. Walnut almond trail mix

430 cals, 10p, 24c, 30f (per meal)

Scale to: , 2 cup(s)

2/3 cup, chopped (78g)

2/3 cup, whole (95g)

1/3 cup (75g)

1/3 cup (not packed) (48g)

Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.

Mix the ingredients together. Sore any leftovers in a cool area.