Meal Details
1. Blackberries & chocolate dip
395 cals, 28p, 40c, 9f (per meal)
8 tsp (16g)
8 (5.3 oz) container(s) (1200g)
4 cup (576g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Stir the cacao powder (alternatively you can use cocoa powder) into the greek yogurt until fully blended.
2
Serve with blackberries.
2. Walnut almond trail mix
110 cals, 2p, 6c, 8f (per meal)
2 2/3 tbsp, chopped (19g)
2 2/3 tbsp, whole (24g)
4 tsp (19g)
4 tsp (not packed) (12g)
Recipe has been scaled from original by 0.33x. Adjust cook times and pan sizes accordingly.
1
Mix the ingredients together. Sore any leftovers in a cool area.