Meal Details
1. Black bean and salsa soup
772cal, 44p, 77c, 10f (per meal)
3/4 cup (144g)
1 tbsp (6g)
3 cup (780g)
6 can(s) (2634g)
4 1/2 cup(s) (mL)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
2
Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
3
Top with sour cream when serving.
2. Chips and guacamole
263cal, 4p, 20c, 16f (per meal)
1
Serve guacamole with the tortilla chips.