Meal Details

1. Caesar chicken breasts
690 cals, 82p, 3c, 39f (per meal)
3/4 cup (60g)
3/4 cup (176g)
3 lbs (1361g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Preheat oven to 400°F (200°C).
2
Pour Caesar dressing into a baking dish large enough to fit the chicken in one layer.
3
Place the chicken in dressing and flip to coat.
4
Bake for 20-25 minutes until chicken is cooked through.
5
Remove the dish from the oven, set broiler to high, sprinkle the chicken with parmesan cheese, and broil until cheese is melted and golden, about 1-2 minutes. Serve.

2. Coleslaw
245 cals, 2p, 9c, 21f (per meal)
2 package (14 oz) (794g)
6 tbsp (90mL)
6 tbsp (90mL)
2 clove (6g)
1 tsp (2g)
1 tsp (6g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Create dressing by whisking together the oil, lemon juice, garlic, cumin, and salt in a small bowl.
2
When serving, toss coleslaw with dressing and serve.