Meal Details
1. Smoked salmon toast
555 cals, 47p, 41c, 20f (per meal)
4 tbsp (8g)
4 dash (1g)
1 tbsp, drained (9g)
4 tsp (20mL)
6 tbsp (105g)
3 slice(s) (96g)
4 oz (113g)
1
Toast bread (optional).
2
Meanwhile, in a small bowl, combine Greek yogurt, lemon juice, dill, and a dash of salt. Mix well.
3
Take bread top with layers of mixed greens, the yogurt mixture, and smoked salmon. Top with capers and serve.