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Meal Details
1. Plain yogurt
271cal, 23p, 30c, 7f (per meal)
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,
1 3/4 cup(s)
Plain lowfat yogurt
1 3/4 cup (429g)
2. String cheese
165cal, 13p, 3c, 11f (per meal)
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,
2 stick(s)
String cheese
2 stick (56g)
3. Pistachios
188cal, 7p, 6c, 14f (per meal)
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Pistachios, shelled
1 cup (123g)
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