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Meal Details
Plain yogurt
1. Plain yogurt
258cal, 22p, 29c, 6f (per meal)
  • ,
  • Plain lowfat yogurt
    1 2/3 cup (408g)
    • Roasted almonds
    2. Roasted almonds
    296cal, 10p, 4c, 24f (per meal)
  • ,
  • Almonds
    1/3 cup, whole (48g)
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