Meal Details

1. Plain yogurt

206cal, 17p, 23c, 5f (per meal)

Scale to: , 1 1/3 cup(s)

1 1/3 cup (327g)

2. Roasted peanuts

173cal, 7p, 4c, 14f (per meal)

Scale to: , 1/6 cup(s)

3 tbsp (27g)

3. Celery and peanut butter

218cal, 8p, 7c, 17f (per meal)

Scale to:

2 stalk, medium (7-1/2" - 8" long) (80g)

2 tbsp (32g)

Clean celery and slice to desired lengths

spread peanut butter along center

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