Meal Details
Clam chowder
1. Clam chowder
545 cals, 18p, 38c, 33f (per meal)
  • ,
  • 6 can (18.5 oz) (3114g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
    Honey glazed carrots
    2. Honey glazed carrots
    85 cals, 1p, 12c, 2f (per meal)
  • 2 tsp (9g)
  • 1 lbs (454g)
  • 1/3 cup(s) (79mL)
  • 1 tbsp (21g)
  • 2 dash (2g)
  • 1 tbsp (15mL)
  • 1
    If using full carrots, cut them into strips that resemble the dimensions of baby carrots.
    2
    In a large skillet over medium high heat, combine the water, carrots, butter, salt, and honey. Cook covered about 5-7 minutes until tender.
    3
    Uncover and continue cooking, while stirring frequently for another couple minutes until the liquid has a syrup-like consistency.
    4
    Stir in lemon juice.
    5
    Serve.
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