Meal Details
Clam chowder
1. Clam chowder
545 cals, 18p, 38c, 33f (per meal)
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  • 6 can (18.5 oz) (3114g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
    Walnuts
    2. Walnuts
    175 cals, 4p, 2c, 16f (per meal)
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  • 4 tbsp shelled (50 halves) (25g)
  • Watermelon
    3. Watermelon
    80 cals, 2p, 17c, 0f (per meal)
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  • 32 oz (907g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Slice watermelon and serve.
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