Meal Details
Clam chowder
1. Clam chowder
545 cals, 18p, 38c, 33f (per meal)
  • ,
  • Canned clam chowder
    6 can (18.5 oz) (3114g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
    Cranberry spinach salad
    2. Cranberry spinach salad
    190 cals, 3p, 14c, 12f (per meal)
  • Dried cranberries
    1/3 cup (53g)
  • Walnuts
    1/3 cup, chopped (39g)
  • Fresh spinach
    1 package (~6 oz) (170g)
  • Raspberry walnut vinaigrette
    1/3 cup (80mL)
  • Romano cheese, finely shredded
    1 tbsp (6g)
  • 1
    Mix ingredients in a bowl and serve.
    2
    For leftovers you can simply mix all the ingredients in advance and store in a tupperware in the fridge and then just serve and dress each time you eat.
    Roasted almonds
    3. Roasted almonds
    275 cals, 10p, 4c, 22f (per meal)
  • ,
  • Almonds
    5 tbsp, whole (45g)
  • 404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again