Meal Details

1. Clam chowder

365 cals, 12p, 25c, 22f (per meal)

Scale to: , 4 can(s)

4 can (18.5 oz) (2076g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Prepare according to instructions on package.

2. Roasted almonds

150 cals, 5p, 2c, 12f (per meal)

Scale to: , 1/6 cup(s)

2 2/3 tbsp, whole (24g)

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